ANDRÉ FILIPE PAULINO DA SILVA BENTO
André Bento, PhD, is a researcher in Human Kinetics with a specialization in High-Intensity Interval Training [HIIT]. He completed his PhD in Human Kinetic at the University of Évora, Portugal, in 2023. Prior to this, he obtained his MSc in Physical Activity and Health [2017] and BSc in Sports [2008], both from the Polytechnic University of Beja, Portugal.Since 2010, he has been a faculty member at the Polytechnic University of Beja currently serving as a professor at the Beja School of Education. He is also an integrated researcher at the Sport Physical activity and health Research & INovation cenTer [SPRINT] as of 2023.His research interests encompass a broad range of topics within sports science, including exercise physiology, fitness and gym activities, motor competence, and sports performance.
